This paper reflects the concern of physical education and sports teachers interested in the continuous improvement of specialized training in order to successfully support the tenure competition and the exams for obtaining didactic degrees (definitely also the II degree) in education. In the elaboration of the work, I took into account the curriculum in force for titularization, finalized and second degree, being structured, in general, to include all the major components, of a practical and methodical order, so that the teacher interested in this work, has access to specialized knowledge and chooses, in the lessons, suitable action systems to achieve the reference objectives.
