Reţete de slăbit

We all know how hard it is to fight the extra pounds. In this collection of weight loss recipes you will find the regimen you can use to get rid of them, but first of all we must have the will. For this we have to respect other rules apart from the regime itself! These important rules are: - you will not eat after 19:00; - you will not skip breakfast; - white bread, sugar, salt, alcohol, pasta, sweets will be excluded from the diet. You must drink at least 2 liters of liquids per day. In order to achieve the desired results, any weight loss regime must be accompanied by movement. Our body doesn't care if it gets rid of calories in an aerobics room, or simply by walking. It is important that the muscles are moved, the heart rate increases and the metabolism is activated. And that doesn't necessarily require an effort that makes us gasp. Moderate but continuous effort is sufficient. Daily life offers us a lot of possibilities to stay active and burn excess fat. It would be a shame not to use such a chance. Good luck! Marian Niţă, Laurenţiu Dinu, in the Preface to Weight Loss Recipes Summary: Carrot Diet Cabbage and Rice Diet Carb Diet Rice Diet Sauerkraut Diet Fruit Diet Glyx Diet Japanese Method Dr. Jarvis Method Parsnip, Leek and Onion Soup Lean Meat and Energy Drink Lemon Cure Slimming Cure for Hearts (I) Skimmed Milk and Potatoes Suffering from bulimia Lavender tea against hunger 7-day diet to lose weight Diet Recipe to lose weight with bread Recipes for sandwiches of your choice Garlic and rice recipe Borscht, lemon and honey Milk and Russian tea Cauliflower recipe Fruit cure "Soup thermos" What foods keep us hungry the most Slow but sure Against hunger Bean stew recipe Recipe for women who sit at home